Your Family’s Journey to Wellness Begins Here

About Me

Welcome to Wanderlust'n Mama, I'm Serenae Conyers, and If you're anything like me—a new mom in the modern world—you understand that nurturing a healthier lifestyle for ourselves and our little ones is a journey filled with love, challenges, and discovery.

My adventure into motherhood has been the most exhilarating yet demanding experience, juggling the joys and responsibilities that come with being a wife and mother to my child. As a former multi-sport athlete and collegiate basketball player, I strive to meet my physical fitness, nutritional, and mental health goals. But I know firsthand that the transition to motherhood can make these goals feel like mountains to climb.

That's why I created Wanderlust'n Mama: to offer a haven where new mothers can find the support and resources they need to navigate the intricate dance of motherhood with grace and strength. This platform is my commitment to you—a promise to guide you through the maze of nutritional choices, fitness options, and mental wellness strategies that are practical and possible, even in our busiest days.

In this fast-paced world, where we often feel pressured to do it all, Wanderlust'n Mama stands as a reminder that your well-being is the cornerstone of your family's happiness. Here, we'll tackle the real issues: the sleepless nights, the quest for self-care amidst a never-ending to-do list, and the quest to reclaim our health without guilt or judgment.

Join me in this heartfelt movement, where every new mother is celebrated, supported, and empowered to thrive—not just for our children, but for the vibrant women we are. Together, let's redefine what it means to be a healthy, happy mama in today's world.